les timbales de jeanne

 

 

Voici une délicieuse recette trouvée sur marmiton, apparemment au vu du nombre de commentaires c'est un succès à chaque fois et chez moi ça à été pareil, c'est vraiment bon ça présente bien à refaire sans aucune hésitation!

Ingrédients ( pour 2):

- 2 tranches de saumon fumé - 1 courgette - 1 œuf - 1 belle cuillère de crème - 1 gousse d'ail - sel et poivre - huile d'olive.

Préparation:

- Râpez la courgette, puis faites la fondre avec la gousse d'ail écrasée dans un peu d'huile d'olive.
- Poivrez et salez peu.
- Laissez refroidir le mélange, puis ajoutez y l'œuf et la crème, bien mélangez.
- Tapissez les ramequins ( pour moi mini cocotte) avec la tranche de saumon fumé, versez le mélange à la courgette dessus.
- Faites cuire au four micro-onde deux ou trois minutes ( pour moi 3 minutes).

Commentaires

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