Gratin de chou-fleur au bacon

 

 

Un gratin de chou-fleur tout léger ( cause fausse béchamel: maïzena et lait écrémé, recette trouvée sur marmiton), néanmoins, c'était quand même bon, avec quelques tranches de bacon et un petit peu de fromage râpé, un plat qui réchauffe.

Ingrédients :( pour 3 à 4 personnes):

- 1 chou-fleur- 4 pommes de terre - 6 tranches de bacon - un peu de fromage râpé ( 15g environ) sel et poivre.

Fausse béchamel : - 30 cl de lait écrémé - 1 cuillère à soupe de maïzena.

Préparation:

- Détaillez le chou-fleur en bouquet, nettoyez le.Nettoyez et coupez en gros cubes les pommes de terre. Puis faites cuire ( pour moi 30 minutes à la vapeur, en même temps que les pommes de terre).
- Pendant ce temps, préparez la "béchamel".
- Mélangez 10 cl de lait froid avec la maïzena. Faites chauffer le restant de lait, puis incorporez le en fouettant bien au mélange précédent.
- Faites cuire minutes par minutes au micro-onde en mélangeant bien entre chaque ( le temps dépend de la consistance souhaitée).
- Dans un plat à gratin, déposez les pommes de terre et le chou-fleur, ajoutez la "béchamel" au préalable, salée et poivrée + d'autres épices si on le souhaite, le bacon émincé ainsi que le fromage râpé.
- Passez au four chaud jusqu'à ce que le gratin soit doré.

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